English
€15.00
The help of a professional is required by persons who are advanced and already have a lot of understanding of the activity, in order for them to achieve even better results, as well as by beginners in order to learn to exercise properly from the beginning and without injuring themselves. Therefore, every person is an individual and their muscles may act differently while exercising, and, due to this, workouts should be carried out individually with a trainer, who would be able to monitor, provide advice and insights.
Individual workouts:
An educational tool is a lecture on healthy lifestyle, ecology, nutrition, quiz games on health and sports and other similar tools.
We invite you to contact us.
A workout is for a big number of people, therefore, it is carried out in public spaces, outside. You may choose a type of the workout (with tires, martial arts, running workout or others), and our professional team members will organize a workout in such a way that you will not forget for a long time.
Do you want to improve the well-being of your employees? It has been known for a long time that physically active employees are characterized by a better mood, higher productivity, enthusiasm and motivation! Help your team to feel better.
These workouts suit both a beginner and an already physically active person. Workouts are for teams, groups or a company of friends. Exercises given during workouts strengthen muscles, problematic places are stressed, experienced trainers look after you during workouts.
A price given is for one person.
